About Us
TruAura is a women-only personal training and sports massage service, created to support, empower, and gently guide women on their health journey.
Founded by a mum, for women and mums, TruAura understands the realities of everyday life – exhaustion, self-doubt, pressure, and putting yourself last. Training sessions and sports massage are delivered with compassion, patience, and encouragement, helping you build strength, courage, and confidence at your own pace.
Whether you’re beginning again, rebuilding after motherhood, or simply looking for a safe and supportive space to focus on you, TruAura is here to help you feel stronger – physically and mentally.
This is not about perfection
It’s about empowerment, balance, and becoming a healthier version of you
Mission
At TruAura, our mission is to support, empower, and gently guide women through their health and wellbeing journey. We provide women-only personal training and sports massage in a safe, compassionate environment where every woman feels seen, supported, and respected. We meet you where you are, helping you build strength, confidence, and resilience at your own pace -without pressure or judgement.
Vision
Our vision is to create a community where women feel strong, confident, and comfortable in their bodies at every stage of life. TruAura aims to redefine fitness as something nurturing, inclusive, and sustainable – especially for women and mothers who have spent years putting themselves last. We envision a world where women prioritise their wellbeing with confidence, balance, and self-belief.