Services Available
Services designed to support your strength, confidence and wellbeing
At TruAura, every service is created with women in mind. Whether you’re rebuilding strength, relieving tension, or simply creating time to focus on yourself, you’ll be supported in a safe, encouraging and non-judgemental space.
Explore the services below and choose what feels right for you.
This isn’t about extreme workouts or quick fixes.
It’s about creating a space where women feel supported, understood, and empowered.
You’ll be guided with compassion, encouraged without pressure, and supported through every stage of your journey.
This is your time.
Your strength.
Your confidence.
Most Popular
Sports Massage / Recovery
£30
per session
- Relieves muscle tension & tightness
- Supports recovery from training
- Helps reduce stress & fatigue
- Improves mobility & circulation
- Encourages relaxation and reset
Most Popular
Personal Training
£20
per session
- 1:1 tailored training sessions
- Strength, mobility & confidence building
- Supportive coaching approach
- Private, comfortable environment
- Focus on both physical & mental wellbeing
Most Popular
Mums & Post-Baby Support
£15
per session
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Not sure where to start?
If you’d like to discuss personal training or sports massage, complete the contact form and we can talk about the best option for you.
Your journey starts with one step – and we’ll take it together.
